DON'T PUT IT PAST HIM
LL Cool J's been known for many years for subpar Hip-Hop. What started off as a power-packed career has in recent years become easy to sleep on. However, one thing remained constant. The guy's got a bangin' physique! Now, we get to see HOW HE DID IT. Put away the LL steroid rumors, you too can experience true natural bodybuilding and stop the hating.
Before buying his book, I could never get abdominal definition. When i saw his book on sale for dirt cheap, it was a must buy. I committed to following the book guideline for guideline and ended up with protruding arms and pecs PLUS that 6 pack I'd always dreamed of.
Give it a shot!
This book includes not only a great workout program, but:
*Dieting suggestions for fat loss/muscle gain
*The facts about fast food
*GREAT pointers on how NOT to overtrain
*Photo diagrams
And the potential to be able to defend LL's rep with your newly refined physique!
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