**Ladies, this doesn't mean you'll look like a man. I've done extensive research in many areas other than weight training and offer great accommodations for you too!**
$75.00 Consultation training-----
One on one, we discuss your goals. I then create a 6 week training program, custom-tailored to you in regard to your unique goals and desired lifestyle changes. This 6 week program is just the start of your journey, although you have zero obligation to continue the training process after this.
This program includes:
Calculation of Resting Metabolic Rate- As well as suggested daily caloric intake to meet your muscle building or fat burning needs.
Dieting/Nutrition Plan- A list of suggested multi-vitamins, supplements, foods, portions and frequencies of eating in order to fuel your body to perform as desired.
Full Exercise Regiment- Complete with cardiovascular workouts, weight training and lifestyle tips to turn your body into a fitness machine.
**This package is offered to students at the reduced rate of $50**
$50.00/Month Continued training (Pay As You Go, cancel at any time)--
Completed the 6 week start-up plan? Saw great results? Want more? for just $50, you may continue for 4 additional weeks with a fresh set of dieting guidelines and workout plans, to further transform your body and turn the new you into an even BETTER machine. Repeat this package as many times as desired to continue receiving brand new plans at unbeatable rates throughout your transformation.
**This package is offered to students at the reduced rate of $40**
IT'S SIMPLE, PRACTICAL AND GUARANTEES GREAT RESULTS!
If interested, please contact me via email at mterrywilliams@gmail.com
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